Adult Programs

Academy  Gymnastics is proud to offer a growing lineup of adult classes in addition to our kids’ program. Adults at Academy  can enjoy gymnastics and barre workouts throughout the week — a fun, challenging way to build strength, flexibility, and confidence.

Our adult programs are open to community members and parents alike, with options for all fitness levels. Choose from dynamic gymnastics sessions, empowering barre classes, or join our Adult Unlimited Membership to access all classes (4 per week) plus 2 open gyms.

Come experience why Academy  is San Diego’s favorite place for adult gymnastics and fitness — where movement meets community!

Adult Gymnastics
Looking for a workout that’s as fun as it is effective? Join our Adult Gymnastics Class at Academy  Gymnastics in San Diego! This high-energy, full-body workout blends strength, flexibility, and skill across all the classic gymnastics events — vault, bars, beam, and floor.

Whether you’re brand new or rediscovering your gymnastics roots, coach Josh creates a supportive, upbeat environment where adults of all levels can learn new skills, build confidence, and get stronger. You’ll improve balance, coordination, and mobility while having an absolute blast.

Why you’ll love it:

Fun, challenging workouts that never get boring
A focus on technique, strength, and flexibility
All-level friendly — from total beginners to seasoned athletes
Taught by an experienced, encouraging coach
Join our growing community of active adults who train hard, laugh harder, and leave every class feeling accomplished.